I Jeffed a marathon! Walk/run strategy put to the test Posted on 27 May 201618 November 2021 by Run Mummy Run Find out more about successfully Jeffing a marathon. Run Mummy Run members share their Run/Walk marathon strategies.
Jeff Galloway’s Winter Running Tips Posted on 14 February 201616 October 2018 by Run Mummy Run Jeff Galloway (Inventor of the Run Walk Run ® method or Jeffing ) gives Run Mummy Run his tips for staying motivated this winter