RMR’s Official Charity Partner launches scientific review into sport
Run Mummy Run's Charity Partner Alzheimer’s Research UK is undertaking a comprehensive review into the links between sport and dementia risk.
Author: Run Mummy Run
Diet, your immune system and the J-curve
One nutrition expert explains how to balance your running training to support our health and immune system.
Family Partner ASICS Uplifts Retford
Lower back pain in runners – causes and prevention
Our women's health expert explores lower back pain for runners, its potential causes and some key preventative exercises.
Take steps towards a healthier, more active lifestyle with Flora
Flora is encouraging the nation to take steps towards a healthier, more active lifestyle. Try this healthy energy balls recipe to fuel your runs.
Run Mummy Run’s Family Partner ASICS to Uplift Town’s Mood Through Power of Movement.
ASICS, together with the support of mental health charity Mind, is embarking on a unique experiment to see whether movement can lift the mood of a whole town.
Run Mummy Run’s Family Partner ASICS launches its new women’s NAGARE Collection
Run Mummy Run's Family Partner ASICS is launching its new women’s NAGARETM Collection, designed for movement that flows.
How to prepare nutritionally for race day
Find out how you can prepare for race day nutritionally with essential advice from our club expert.
Why women runners should do Pilates
Find out why you should do Pilates and see how it could benefit your body and make you a stronger runner.
Run Mummy Run announces partnership with Alzheimer’s Research UK
Run Mummy Run, the leading online community for women connected through running, has announced its partnership with Alzheimer’s Research UK.
What to do if you have ‘runner’s knee’
Find out more about knee pain - what is runner's knee and what can you do about it? Our expert sports medicine physiotherapist explains and shares their top tips.
Eating for better running – an introduction
Learn the basics of good nutrition to help you run better, as well as fuel your body right for day-to-day life.
Taking part in an event with your dog, from parkruns to marathons
Top tips for taking part in an event with your dog, from parkrun to Canicross-friendly marathons and everything in between.
Everything you need to know about reusable period pants
Why should you be using reusable period pants and what styles are best for running? Everything you need to know.
Launch of the Run Mummy Run Community Run Club in association with ASICS
Run Mummy Run, the leading online community for women runners of its kind, has announced its very own run club, Run Mummy Run Community Run Club (RMR CRC) in association with ASICS.
From street dogs to canicross dogs – Bert and Vic’s unique and touching story
One runner explains how canicross has helped her two Spanish rescue dogs to transition from street dogs to domestic pets.